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Zones of Regulation, Yoga and Mindfulness

June 30 @ 10:00 am - 11:30 am

Zones of Regulation, Yoga and Mindfulness

presented by MOCO Movement Center

Join MOCO Movement Center therapists Travis Robinson (OTR/L) and Kim Hughes (MA, CCC- SLP) to learn how to identify and manage emotions through the “zones of regulation” program. The workshop will include information on identifying emotions, provide music and movement strategies, and empower you with tips to build your own regulation “toolkit” for your family.  Regulation strategies discussed will include breathing, meditation and yoga.
Workshop is free. Registration is required. The online link will be shared the week of the workshop.

Register here!

Details

Date:
June 30
Time:
10:00 am - 11:30 am
Event Category:
Event Tags:
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Website:
https://pathfindersforautism.org/register-for-events/

Organizer

Pathfinders for Autism
Phone:
443-330-5370
Email:
info@pathfindersforautism.org

Venue

online
ONLINE/VIRTUAL
Glen Burnie,
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* PPMD Event