Nurturing Yourself to Nurture Your Family: Self-Care & Resilience for Parents
May 18 @ 10:30 am - 11:30 am
In this workshop we will:
- Understand the importance of self-care
- Explore strategies to build resilience
- Learn practical self-care tips, especially for parents of children with high or complex needs
- Develop a personal wellness toolbox before crises arise
- Cultivate hope and positive outcomes through self-care and resilience
* PPMD Event