Self-Care Resources


Logo: The Parents' Place of Maryland
Source: Parents' Place of Maryland

Watch this PPMD webinar for helpful tips about taking care of yourself during the COVID-19 Pandemic. Use these companion tip sheets and resources. Webinar is in English, Tip Sheets are in English, Spanish, French, Chinese, Haitian Creole, and Russian.

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RESOURCE

  • Take Care of Yourself: Self-Care Webinar
  • Self-Care Resources
  • Recursos de autocuidado
  • Self-Care Resources - Russian
  • Self-Care Resources - Haitian Creole
  • Self-Care Resources - French
  • Self-Care Resources - Chinese
  • Reflective Questions for Mindfulness
  • Reflective Questions for Mindfulness - Chinese
  • Reflective Questions for Mindfulness - French
  • Reflective Questions for Mindfulness - Haitian Creole
  • Reflective Questions for Mindfulness - Russian