Self-Care Resources
Source: The Parents' Place of Maryland
Watch this PPMD webinar for helpful tips about taking care of yourself during the COVID-19 Pandemic. Use these companion tip sheets and resources. Webinar is in English, Tip Sheets are in English, Spanish, French, Chinese, Haitian Creole, and Russian.
RESOURCE
- Take Care of Yourself: Self-Care Webinar
- Self-Care Resources
- Recursos de autocuidado
- Self-Care Resources - Russian
- Self-Care Resources - Haitian Creole
- Self-Care Resources - French
- Self-Care Resources - Chinese
- Reflective Questions for Mindfulness
- Reflective Questions for Mindfulness - Chinese
- Reflective Questions for Mindfulness - French
- Reflective Questions for Mindfulness - Haitian Creole
- Reflective Questions for Mindfulness - Russian