Attend this virtual support group if you:

• Reside in Anne Arundel, Calvert, Charles, or St. Mary’s county
• Have loved ones affected by mental health, substance use, and/or problem gambling
• Would like to connect with others
• Would like to receive support and information

Questions? Please email Donna Howard at donna@ppmd.org

Click here to register. You may join anonymously.

See our monthly topics of discussion below!

• May 13, 2026: Building Emotional Resilience
• Jun 10, 2026: Understanding Substance Use Disorder
• July 8, 2026: Letting Go Without Giving Up
  • We will discuss healthy boundaries with children and loved ones and do a supporting/enabling boundary setting activity
• August 12, 2026: Grief and Loss When a Loved One Is Still Living – Support for Parents and Caregivers, Including Parents of Incarcerated Children
• September 9, 2026: Understanding the Brain and Addition
• October 14, 2026: Letting Go of What We Can’t Control
• November 2026: Giving Thanks to Yourself
• December 9, 2026: The Holiday Blues
• January 13, 2027: Managing Post-Holiday Stress and Emotions
• February 10, 2027: Acts of Random Kindness, Pass It On
• March 10, 2027: Spring into Self-Care
• April 14, 2027: Special Guest! TBD
• May 12, 2027: Be Aware of Your Mental Health