We cannot stress enough the importance of self-care, especially in times like these. Use this fact sheet to understand the basics of self-care.

Resource: PDF Self-Care
Navigating the Transition Years

In this document you will find a guide to the transition process that will help you better plan for transition. It includes information about education and work opportunities and programs, transition services and requirements, and real life examples. It also includes an overview of the process and a list of key terms.

Resource: PDF

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