Self-Care Resources
Watch this PPMD webinar for helpful tips about taking care of yourself during the COVID-19 Pandemic. Use these companion tip sheets and resources.
Resource:
Take Care of Yourself: Self-Care Webinar
Self-Care Resources
Ways to Improve Resilience and Well-Being
Reflective Questions for Mindfulness
Resources to Lessen COVID-19 Trauma
Take Care of Yourself: Self-Care Webinar
Self-Care Resources
Ways to Improve Resilience and Well-Being
Reflective Questions for Mindfulness
Resources to Lessen COVID-19 Trauma
